Which advice should be given to a pregnant woman regarding alcohol consumption?

The recommendation for a pregnant woman regarding alcohol consumption is to completely avoid alcohol. This is due to the risk of fetal alcohol spectrum disorders (FASD) that can result from alcohol exposure during pregnancy. These disorders can lead to a range of physical, behavioral, and learning problems that can last a lifetime.

Research has shown that there is no known safe level of alcohol consumption during pregnancy, and even small amounts can potentially harm the developing fetus. Therefore, the most prudent and widely endorsed advice is to abstain from alcohol entirely to eliminate any risk of negative outcomes for the baby. This guideline reflects current understanding in maternal and fetal health, emphasizing the importance of a safe environment for optimal fetal development.