What is a significant piece of advice regarding smoking during pregnancy?

Staying completely smoke-free during pregnancy is critical for both maternal and fetal health. Smoking is associated with numerous adverse outcomes, including increased risks of miscarriage, preterm birth, low birth weight, and developmental issues for the baby. Complete cessation of smoking ensures that the developing fetus is not exposed to harmful substances found in cigarettes, such as nicotine and tar, which can impair growth and lead to potential lifelong health issues.

This approach also supports the overall health of the pregnant individual, reducing risks of complications such as placental abruption and ectopic pregnancy. The importance of maintaining a smoke-free environment extends beyond the individual; it also protects others from secondhand smoke, which can significantly harm fetal development and the well-being of newborns. Therefore, the best advice for pregnant individuals who smoke is to quit entirely to foster a healthier outcome for themselves and their child.