How long does New Zealand recommend breastfeeding a baby?

New Zealand's Ministry of Health recommends that infants be exclusively breastfed for the first six months of life to ensure they receive the necessary nutrients for optimal growth and development. After six months, breastfeeding can continue alongside the introduction of solid foods. In fact, breastfeeding is encouraged up to one year and beyond as long as both the mother and child wish to continue. This supports both the nutritional needs of the child and fosters bonding between mother and child.

The recommendation up to one year reflects a consensus among health authorities on the importance of breastfeeding for as long as possible—ideally well into the second year or beyond, depending on the circumstances of the mother and the child. This extended breastfeeding has various health benefits for both.

While longer durations of breastfeeding may be beneficial, the specific emphasis on one year serves as a clear guideline that acknowledges both age-appropriate feeding practices and the practicalities that families face. It insists on breastfeeding as an essential component of infant nutrition without suggesting excessively long durations that might not be applicable for all families.